Pocket therapy for emotional balance : quick DBT skills to manage intense emotions /

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Bibliographic Details
Main Authors:	McKay, Matthew (Author), Brantley, Jeffrey (Author), Wood, Jeffrey C. (Author)
Format:	Electronic eBook
Language:	English
Published:	Oakland, California : New Harbinger Publications, [2020]
Subjects:	Mindfulness (Psychology) Emotions. Electronic books.
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