Sitting together : essential skills for mindfulness-based psychotherapy /
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| Main Authors: | , , |
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| Format: | Electronic eBook |
| Language: | English |
| Published: |
New York :
Guilford Press,
[2014]
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| Subjects: | |
| Online Access: | Click to View |
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Table of Contents:
- Bringing mindfulness into psychotherapy
- Becoming a mindful therapist
- Cultivating mindfulness in the therapeutic relationship
- Concentration practice : focusing the mind
- Open monitoring : expanding the mind
- Loving-kindness and compassion practice: engaging the heart
- Equanimity practice : finding balance
- Making mindfulness accessible
- The art of sequencing
- Beyond symptom relief : deepening mindfulness.