Breaking free from depression pathways to wellness /
"Leading psychiatrist/researcher Jesse Wright and his daughter Laura McCray, a family physician, have seen thousands of depressed patients in their practices--and have learned that a range of different treatments work. Infused with warmth, optimism, and clinical know-how, this book presents sim...
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|---|---|
| Corporate Author: | |
| Other Authors: | |
| Format: | Electronic eBook |
| Language: | English |
| Published: |
New York :
Guilford Press,
c2012.
|
| Series: | Guilford self-help workbook series.
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| Subjects: | |
| Online Access: | Click to View |
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| 020 | |z 9781606239193 (pbk.) | ||
| 020 | |a 9781462502714 (electronic bk.) | ||
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| 082 | 0 | 4 | |a 616.85/27 |2 23 |
| 100 | 1 | |a Wright, Jesse H. | |
| 245 | 1 | 0 | |a Breaking free from depression |h [electronic resource] : |b pathways to wellness / |c Jesse H. Wright and Laura W. McCray. |
| 260 | |a New York : |b Guilford Press, |c c2012. | ||
| 300 | |a xii, 372 p. : |b ill. | ||
| 490 | 1 | |a The guilford self-help workbook series | |
| 504 | |a Includes bibliographical references and index. | ||
| 520 | |a "Leading psychiatrist/researcher Jesse Wright and his daughter Laura McCray, a family physician, have seen thousands of depressed patients in their practices--and have learned that a range of different treatments work. Infused with warmth, optimism, and clinical know-how, this book presents simple yet powerful depression-fighting strategies that sufferers can try on their own. Drs. Wright and McCray offer a flexible menu of treatment ideas plus clear guidance for creating a personalized antidepression action plan. Aided by helpful worksheets, quizzes, and stories, readers learn ways to break the cycle of negative thinking, restore energy and a sense of well-being, strengthen relationships, and make informed decisions about medications. Now depression sufferers can chart their own path to recovery, using the best tools science has to offer"-- |c Provided by publisher. | ||
| 533 | |a Electronic reproduction. Ann Arbor, MI : ProQuest, 2015. Available via World Wide Web. Access may be limited to ProQuest affiliated libraries. | ||
| 650 | 0 | |a Depression, Mental |v Popular works. | |
| 650 | 0 | |a Self-care, Health |v Popular works. | |
| 655 | 4 | |a Electronic books. | |
| 700 | 1 | |a McCray, Laura W. | |
| 710 | 2 | |a ProQuest (Firm) | |
| 830 | 0 | |a Guilford self-help workbook series. | |
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