The anxiety skills workbook : simple CBT and mindfulness strategies for overcoming anxiety, fear, and worry /
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| Main Authors: | , |
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| Format: | Electronic eBook |
| Language: | English |
| Published: |
Oakland, CA :
New Harbinger Publications,
[2020]
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| Subjects: | |
| Online Access: | Click to View |
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| Physical Description: | 1 online resource (200 pages) |
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| ISBN: | 9781684034536 |