Show your anxiety who's boss : a 3-step CBT program to help you reduce anxious thoughts and worry /

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Bibliographic Details
Main Author: Minden, Joel (Author)
Format: Electronic eBook
Language:English
Published: Oakland, California : New Harbinger Publications, [2020]
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Online Access:Click to View
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Description
Physical Description:1 online resource (210 pages) : illustrations
ISBN:9781684034062